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Sunday, January 23, 2011

Chicken Tortilla Soup

This Sunday, and for the past 3 Sundays, Rob and I have made Chicken Tortilla Soup. Needless to say.. we are addicted. The nice thing about this dish is that it provides dinner for the night you make it and at least 2 lunches afterwards and it only costs around $10! See a picture below (before we add cheese and chips of course):


Ingredients:

4 Boneless, Skinless chicken thighs
2 Cans Organic diced tomatoes with garlic, oregano and olive oil (Muir Glen Organic Tomatoes, Diced, 14.5-Ounce Cans (Pack of 12))
1 Can of Organic Black Beans, drained and rinsed (Eden Organic Black Beans, No Salt Added, 15-Ounce Cans (Pack of 12)_
1 Yellow Onion, diced
3-5 Cloves of garlic, minced
1-3 Tsp. Cumin
Lawry's seasoning salt
Pepper
Garlic Pepper
Italian Seasoning
Sprinkle of Chili Powder
1/4 cup chopped fresh cilantro
Tortilla Chips

Process:

To begin, take out your crockpot and turn it onto high heat. Add chicken to the crockpot and cover chicken with chicken broth, diced tomatoes, black beans, onions, garlic and all spices. (I did not specify quantity of seasoning to put in but use your judgement, you do not need a ton of each spice; spice to your own taste). Mix items in crockpot until well blended, make sure chicken is covered completely. Let cook for approximately 3 hours on high heat. After 3 hours, spoon chicken out of the crockpot and shred it with a fork. Once shredded, return chicken to crockpot and turn it down to low heat. After about 10 minutes, add your diced cilantro to the crockpot; mix well and turn crockpot down to "keep warm" setting (basically whatever setting stops cooking but keeps the food hot). Let sit for about 20 minutes. After 20 minutes, serve. I choose to serve it in bowls with shredded cheese over the top and pieces of tortilla chips spread around the sides of the bowl. See below:


You can also serve it with chips on the side however I like serving it with the chips in the bowl so they slightly soften in the broth.

Serve hot and enjoy! Per usual, if you have comments or suggestions on this recipe or any of my other recipes, please feel free to share and leave a comment.



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