Ryan's Daily Menu

Very healthy breakfast or snack! Delicious with fresh ground honey roasted peanut butter. Recipe to follow.

Oh yeah, these babies are delicious! Amazing is basically the only word that truly does them justice! Ingredients: 1/2 cup quinoa 1 ...

Recipe coming soon!

Something I realized ON Christmas Day this year was the fact that I hadn't made a single Christmas cookie this holiday season! I think i...

Ingredients: 1 Cup Cooked and Cooled Quinoa 1/3 Vanilla Almond Milk 4 Eggs 2 Tsp. Vanilla 1/4 Cup  Coconut Oil, Melted ( Extra Virgin ...

Delicious and even decadent (and gluten free) breakfast below! (However, I may have had it for dinner last night!!) Recipe for a single se...

Recently Rob and I have been trying to broaden the types of fish we eat. Typically we just eat cod but we have trying to add in salmon as of...